the first step
your story
Your Story is about compassionately examining the experiences and narrative we’ve told ourselves of our life and learning to accept what has been. This part of the journal will
allow you to dive headfirst into how you’ve interpreted your own life’s trajectory, and give you the space to challenge and understand that in all its complexity.
the second step
your journey
Even in the moments it doesn’t feel like it, you are in complete control of your life and what path you decide to take. If you want to heal, you need to actively take steps to make that Your Journey as accessible, easy, and routine as possible.Your Journey is about learning and practicing how to enjoy the life you have unfolding right in front of you.
THE LAST STEP
your way
The last puzzle piece. Your Way brings you the tools to manifest the life you dream of, with the gratitude and contentment of being present in the ebbs and flows of your day-to-day.